Personal growth

How to improve your résumé

Emilia Alex

Do you feel as though your résumé just doesn’t have the clout it once did? Are you being passed ...

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The real goals you should save for, instead of retirement

Rebbekka Wolton

Planning for your retirement seems like the one thing that everyone recommends, and everyone you ...

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5 sites where you can design your own clothes

Maya Penn

We wish to keep up with the clothing trends and the fashion of the world. But at the same time, we ...

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Redecorate your bedroom on a budget

Jaimie Lee

At the end of a long day, everybody wants a space of their own - a space that reflects them, that ...

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Four ways to feel at home after moving to a new place

Adam Benton

We can generally all agree that the thought of moving to a new place and adjusting to new ...

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Things to discuss with your partner before meeting the parents

Emilia Alex

Meeting your partner's parents is a pretty big deal in any relationship. What their parents think ...

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Great tips to maintain your makeup after a long day

Lisa Smith

We girls love our makeup. Some of us hardly every step out of the house without putting on at least ...

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How to maintain long distance relationships in college

Rebbekka Wolton

They always show that in movies, every since you were little - a couple that promise each other ...

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What you should look for in a partner

Sarah Lowe

Most of us, even the hardened ice-queens, just want to be loved, but sometimes it’s just not that ...

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Gift ideas for new parents

Sarah Lowe

So, someone you know has just become a new parent - congratulations! They’re bound to be both ...

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Why glasses are the one item you should always have in your purse

Haddie Brickson

Most people consider glasses to be a burden, an annoying addition to the facade. The frame perched ...

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How good posture can make your whole day better

Jill Josefov

As a kid, it is likely you were told that you needed to work on your posture. For many of us, our ...

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Tips for getting along with your boss

Maya Penn

Work-life is stressful enough by itself but sometimes we have to deal with a difficult boss as ...

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The Top 10 Most Affordable Places to Study Abroad

Robert Kemp

Want to study, but also want to travel? Why not do both? We don’t have to stay in the confines of ...

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Best self-help books

Robert Kemp

  For those of you who are currently or have ever been in the position where life ...

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How to achieve your biggest goals in life

Elvin Reed

The path to success is not a straight and easy one that many people think it is. Available to only ...

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How to become a more resilient person

Jill Josefov

Do you ever feel as though things get to you for longer than they should? Perhaps words stick ...

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Why walking makes us feel good

Robert Kemp

Have you ever watched a movie or a TV show and wondered why the characters always throw something ...

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Hair myths that you should just forget already

Layla Odin

Although you might not be on par with Rapunzel quite yet, you might be incredibly protective over ...

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Rock & Roll all night – creating the ultimate summer roadtrip playlist

Lisa Smith

If you are heading on a road trip with your friends for the summer, then you're going to need to ...

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How to make your small room feel bigger

Elvin Reed

Unless you’ve won the lottery or have spent the past 1,985 years of your life working (we highly ...

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Which generation are you? Time to check it out

Lee Cress

You may hear many people talking about the various generations in addition to the ups and downs ...

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Great ways to refresh your home

Emilia Alex

If you feel like you are a bit bored of your surroundings, or the vibe of your home is getting you ...

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Learn to love yourself more

Emilia Alex

As someone once says “If you can't love yourself, how in the hell you gonna love someone else?!”. ...

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How to plan a life-changing trip that’ll stick with you long after you return

Moran Shannon

Nowadays, it seems like the world and his dog are going on vacation or traveling the world and ...

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How can you find personal fulfillment outside of work?

Adam Benton

For most of us, work takes up most of our time - and it’s easy to see why. With bills, rent and ...

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Things that you should consider when making a career change

Lee Cress

Changing careers could be one of the biggest and most important decisions you ever make in your ...

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The benefits of keeping a journal

Jaimie Lee

Talking to a friend at a time of crisis is something that always helps me feel better. Getting ...

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People who live out of their suitcase in their 20s have these things in common

Moran Shannon

Being in your twenties is the perfect time to make the most of life. Whether you’re visiting ...

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Self-improvement books you should read

Emilia Alex

When it comes to our own lives, it can often feel like we lose control. Instead of owning our own ...

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How to feel awake after a nap

Lisa Smith

Let’s be honest; naps are the bomb diggity. Yep, naps are the equivalent of hugging 1476 puppies ...

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Subtle signs you’re smarter than you think you are

Elvin Reed

As much as we may not want to admit it, it’s sometimes easier to put ourselves down than it is to ...

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How to make your apartment feel like a home when you’re living solo

Rebbekka Wolton

Perhaps you’ve just finished college, are moving out of a house-share, or you’re looking to fly the ...

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Fun things to do with your sister or mom

Lauren Fazackarley

It’s always important to make time for the ladies in your life, and no ladies are more important ...

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5 breathing techniques for when you’re nervous and need a moment to center yourself

Maya Penn

Maybe you’re about to walk into a big presentation at work, take an important exam at school, or ...

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Best cities for singles to find love

Izak Tareb

Nowadays, it seems Tinder is the number one place to find love - who would have thought we’d live ...

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How to know you’re in the right job

Rebbekka Wolton

For 40 hours a week, 160 hours a month and 1920 hours a year, most people are at work. When you ...

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How to properly spend your paycheck according to the 50/30/20 rule

Adam Benton

Do you ever find yourself staring at your paycheck and wondering how you're going to make it ...

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How to spot a narcissist on a first date

Jaimie Lee

Most of us will end up in a relationship, or on a date with a narcissist at some point, but it is ...

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Questions that you should ask your automechanic

Rebbekka Wolton

Cars can be a scary prospect, we understand that. Even if you are a skilled driver, it’s likely you ...

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Why you are smarter than you think

Jaimie Lee

Everyone has little habits and quirks that make up your unique personality, although there are ...

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How music affects your workout

Lauren Fazackarley

Exercise and music go hand in hand. Doing a workout is always so much easier when you’re listening ...

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Questions to ask on a first date

Izak Tareb

With online dating apps being so popular, it is easier than ever to find a date, although that ...

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The lesson I learned in my 30s that changed how I live my life

Lee Cress

Although we think we do most of our learning during our teenage years or as children at school, the ...

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Not knowing what you want in life by 25 is okay – here’s why

Moran Shannon

Let’s be honest, 25 is a weird age. You’re halfway to 50, but you were only a teenager a few years ...

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Best ways to stay in shape

Reba Manning

New year, new you, right? If like countless people across the world you have decided that you want ...

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Why you should turn your phone off at work

Robert Kemp

Each and every person who owns a mobile phone knows just how useful it can be. Mobile phones ...

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Beating the winter blues

Emilia Alex

The winter blues are very real. The low feeling you get when the excitement of Christmas and New ...

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The best pieces of advice from Anna Wintour

Reba Manning

Many people know Anna Wintour as an important person in the fashion world. After all, Vogue’s ...

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How to ask for the raise that you deserve

Reba Manning

Asking your boss for a raise can be awkward and stressful. But if you truly deserve a raise then it ...

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Incredible things that happen when you live your passion

Izak Tareb

How often do people live their passion? Rarely do people truly pursue their passions, even though ...

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Should you stay friends with your ex?

Lauren Fazackarley

Breaking up is never easy, and it’s fair to say that the breakdown of a relationship is hard on ...

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Top ideas for enjoying a long weekend

Reba Manning

Long weekend - two words that have many of us dreaming up relaxation and time away from the desk. ...

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Why you should read more

Reba Manning

Books open up wonderful worlds for us, and the more you read the more you gain, whether you’re ...

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Foods that you should eat before going to sleep

Reba Manning

Us humans tend to spend a third of our lives asleep - that’s a lot of dream time! With such a large ...

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Morning routines that will pay off

Rebbekka Wolton

Do you feel groggy and grouchy when you wake up in the morning? Would you rather be one of those ...

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How to be more successful at work

Elvin Reed

It is easy to find yourself getting a little stagnant at work and perhaps it is time to shake ...

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How to improve your to-do list

Layla Odin

Todo lists can be a brilliant tool to help you record all the work you need to do and what you’ve ...

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Craft activities you can do while watching TV

Reba Manning

Have you been spending a lot of time in front of the TV, and now you feel like you are wasting your ...

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Things for stay-at-home parents to do now that school’s in session

Adam Benton

Being a stay-at-home parent is not an easy task. Even though the position is not paid, you are ...

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How to prevent clothes from shrinking and stretching

Adam Benton

Taking your laundry out of the dryer and finding that your favorite sweater or dress no longer fits ...

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Why are eggs such an important part of your diet?

Allison Abraham

One of the very first things a doctor, gym trainer, or nutritionist recommends when it comes to ...

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How to buy meaningful souvenirs for your loved ones

Lisa Smith

There’s always an expectation when you go on vacation that you need to buy souvenirs for your loved ...

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The autopilot relationship

Emilia Alex

Social media would have us believe that some people’s relationships are absolutely perfect. He buys ...

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How to be a ‘player’ in a ‘not sleazy’ way

Lauren Fazackarley

So you've spotted someone who you really want to approach and ask out, but you’re scared if you ...

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Great insights from inspiring TED talks

Jaimie Lee

When it comes to inspiration and motivation, there is nothing quite like a TED talk. Whether you ...

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How much sleep do we really need?

Emilia Alex

If we were to say to you, “How much sleep do people need each night?” it’s likely that the majority ...

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What a healthy relationship actually looks like

Lauren Fazackarley

When we are in a relationship, it can be hard to see whether it is a healthy one or not, as we are ...

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We love this summer 2018 trend: Fruity prints

Lee Cress

Don’t you just love the summer? Because we do. The sun is always shining, you can actually go ...

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7 things in your home you should probably clean right now

Rebbekka Wolton

We scrub and clean, but did we really get every part of our homes spick and span? It looks as ...

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The science behind how we make choices

Josh Becker

We make choices every single day - whether we are aware of it or not. We make the decision to get ...

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30 things to do before you’re 30

Allison Abraham

Turning 30 is a big deal. There is something about that number that has us under 30 crowd freaking ...

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The importance of disconnecting from technology

Rebbekka Wolton

We are currently living in a time where our eyes are glued to some form of screen or another a ...

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The benefit of self help books, life coaches and cutting yourself some slack

Asaph Walter

We, the millennial generation, is under more stress than all previous generations. As a millennial ...

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Is it bad to workout when you’re tired? Here’s why you shouldn’t lift on a lack of sleep

Moran Shannon

There are two kinds of people in the world; those that enjoy working out and spend all day, ...

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How to deal with the sarcastic friend In the group

Allison Abraham

Chandler Bing may have perfected his sarcastic comments, but sometimes our friends don’t know when ...

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What hiring a life coach taught me about my Type A personality

Josh Becker

Have you ever been so focused on your life being perfect that you could barely think of anything ...

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Things sisters do to stay close now & forever

Goldin Ethan

Let’s be honest; we’d be completely lost without our sister. Sure, she’s quite possibly the most ...

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What to say to a friend who just lost a job

Emilia Alex

If you’re currently living the dream with your perfect job, your family home and your wonderful ...

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Red flags when dating someone older than you that are important to pay attention to

Rachel Rodde

Dating is never simple. All manner of things can bring two people together, even if there are ...

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Signs you’re sleeping too much

Elvin Reed

Let’s be honest; there is nothing better than dragging yourself into bed after a long, hard day of ...

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Unique bachelorette party ideas for the bride who loves everything about Disney

Jay Perez

When your BFF has finally got her Happily Ever After and is getting married, you need to throw her ...

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Science-backed ways to improve your memory

Moran Shannon

It’s safe to say that some people have much better abilities to retain information than others. ...

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Learn how to love your body

Emilia Alex

It can be really easy to fall into negative thinking about your body. We see so many images of the ...

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Toxic people that you should leave behind

Rebbekka Wolton

There are many things that you should leave in 2017 and not take with you into 2018, but one of the ...

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Things you should consider letting someone else do

Layla Odin

Do you often feel as though there just are not enough hours in the day? The likelihood is that your ...

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Career myths you should ignore

Layla Odin

There is so much false or outdated information when it comes to careers which if you believe can ...

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How can you benefit from therapy

Rebbekka Wolton

Sometimes life becomes a little bit too much for us all. With stresses about home life, work, ...

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How competitive co-workers could help your career

Rachel Rodde

There is often a little element of competition in all workplaces, but sometimes your over ...

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Great tips from mentally strong people

Lisa Smith

Sometimes in life, you can be your own worst enemy, with self-sabotaging behavior and a bad ...

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5 manners that people don’t use anymore

Goldin Ethan

We’ve all, at some point, complained about someone else's manners - or lack of! People who don’t ...

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How do you become more empathetic and show more emotion?

Jaimie Lee

Empathy is one of the most important traits in any human being - but there is a common ...

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How to improve your handwriting

Layla Odin

Although we are taught to write as youngsters, after this, we’re left to our own devices. Soon ...

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